Food Revolution

Hii!

Today I'm going to talk about the history and the revolution of food. Did you know that food actually used to be more healthy than that it is today?

You would think that with the knowledge we have ,ow, we would eat more healty but actually the opposite is happening. Back in the days, people would eat more natural and fresh food while nowedays we eat lots of processed food. The clearest example is McDonalds which didn't even
exist then. Another example are supermarkets where there is always the possibility to buy
preprepped meals which would be healthy years ago, but now there are a lot of chemicals
in it. While you can also just buy normal, fresh ingredients to cook a healthy and fresh meal, people still prefer unhealthy, processed food. The same thing is also happening with fruit.
Nowedays it seems normal to buy pre-cut, processed pieces of fruit instead of a normal
full piece of fruit.

I can't tell you if people do it because they are lazy or they
say they don't have the time to cut and cook everything, but my opinion will always
be that it is more healthy and eventually cheaper to do most cooking yourself. That is also the explenation fot me why there is so much obisity in the world. It all makes sense when you put it next to each other.